| NEW! Rocket Rugby
The ultimate rugby fitness manual Packed with over 130 exercises and 15 training plans to boost strength, speed, agility and endurance, Rocket Rugby includes all you need to get and keep your players fit.
It includes practical advice on: - How to assess the fitness levels of your players
- What to eat and when
- Preventing injuries
- Specific coaching advice for women and U16s
- All round rubgy fitness and conditioning plans.
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Motivating your Team for Their Best Ever Season
To win the league, beat your rivals or simply enjoy the game | | Compiled from extensive research into the most effective techniques and strategies used in training and during the game, this report is a practical, no-nonsense guide to getting your players to perform to their true potential. With valuable insight from world-class coaches including Mike Ruddock, Grand Slam winner coach with Wales, Frank Hadden, Jim Love, Fraser Scott, Dan Cottrell and Peter Tann. Download the contents page here. | |
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NEW! Fun Mini Rugby Games Manual
Great ways for young children to learn rugby
Fire their creativity and promote team work with 24 easy-to-set-up games for 5-8 year olds. Using tag or touch tackling, the manual will give all kids - whatever their size or gender - a great introduction to rugby. The games are fun and safe to play, easy to set up, and require little or no equipment. Download a sample game here to try in your next training session or PE lesson. | | | |
48 Rugby Skills Games
Coaching precision, timing and trust
| | Designed for all players, whatever their skills levels, this is the ultimate resource for any coach who wants to replicate match-like conditions in their training sessions.
The games will improve attacking and defending skills and will help players develop in every department, from passing and handling to rucking and mauling. Download two sample games, Run Backs and Boxed In to try in your next training session. |
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| Everything You Need to Know for
Coaching Rugby
More than 100 games and drills for coaching all the basics | An authoritative source, full of proven training techniques and coaching plans covering all the core skills: tackling, passing & handling, footwork & evasion, kicking, rucking, mauling, scrummaging, the lineout, as well as key match tactics. Fully illustrated throughout, experienced coaches can also use the manual to teach and hone their players' core skills. Download some sample drills on tackling, handling, kicking or the maul to try in your next training session. Download the contents pages here. |
The Ultimate Rugby Warm-Ups Manual
49 skills sessions for coaching all the basics | With more than 100 warm-ups, this is the only warm-up guide you need, and you'll be able to use it for years.
There's also a section of cool-downs making this manual your one-stop-shop with warm-ups tailored for contact, fitness, handling, agility, speed, set pieces and just before the game. | | |
Rugby Attack!
A playbook of the 27 core offensive moves every team needs | | This manual will equip your players to attack from rucks, scrums, lineouts and penalties, as well as in open play.
All the 27 core attacking moves you'll ever need are here, presented on a single page with the clearest of instructions. | |
The Ruck and How to Win it
Creating a powerfull "rucking machine" | With around 150 rucks in an average game of rugby, it's essential your players are up-to-speed on how to win it. This manual will help you sharpen your players' skills, boost your side's technical expertise and channel your team's aggression to create a successful "rucking machine". The Ruck and How to Win It is packed with illustrations, training tips, coaching sessions and drills, to help you boost your team's performance across all aspects of the ruck. Download the contents page here.
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50 Great Back Moves
Shread defences and score more tries | Need help in finding ways to score more tries? This manual will show you how to do it.
Each move is set out in a user-friendly format and takes up the entire page, split into manageable sections. There are three clear diagrams with each move, showing the movements of the ball and players, positions, dummy passes and runs, before and during the play. View all the moves in the manual here. | |
Secrets of the Front Row
Strategies, tactics and techniques to power up your scrum | Covering the strategies and tactics, methods and techniques required to create a commanding front row that dominates the engagement. This manual is unique in its scope - and has dedicated chapters for each of the front row positions. Including contributions from leading players and coaches: Jason Leonard, Brian Moore, John Mallett, Nigel Horton, Andy Wolstenholme and Tony Robinson. Download the contents page here.
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The Lineout and How to Win It
All the skills and tactics you need to win the lineout
Match Day Tactics
Valuable coaching insights from around the world | Plan and organise the tactics to put you and your team ahead even before the whistle blows. Match Day Tactics to Give Your Team an Edge is a potent armoury of tips, advice, tactics and techniques to surprise, outwit and fox your opponents, and turn the match in your favour. Download the contents page here.
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Better Rugby Coaching, Meadow View,
Tannery Lane, Bramley, Guildford, GU5 0AB, UK.
Green Star Media Ltd. Company number: 3008779.
Telephone: +44 (0)1483 892894. Fax: +44 (0)1483 894148.
Email: dan@betterrugbycoaching.com © 2009 Better Rugby Coaching. |
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